Embr Wave 2
Clinical research has shown that wearing the Embr Wave® wristband gives you immediate relief from hot flashes and improves sleep. At the touch of a button, get precisely calibrated cooling or warming sensations to help you find relief and have more control over your hot flashes and related menopause symptoms like night sweats, chills, and disrupted sleep.
What's good about it:
- On-demand hot flash relief—anytime, anywhere
- Modes to manage nighttime hot flash disruptions and improve sleep
- Discreet and stylish design
- A seamless solution that won't slow you down
How to use Embr Wave 2
Wear Embr Wave on the inside of your wrist to be ready for hot flashes — anytime, anywhere.
Easily and discreetly press the button to instantly start cooling when you feel a hot flash coming on.
The cooling waves trigger a natural mind-body response that helps you feel better within seconds.
Over 100,000 Sold
“It’s just such a simple tool that gives you that instant relief.”
"It took a few weeks for this to give me some relief but now I won’t sleep without it.”
“The Wave truly helps with hot flashes or cold sweats from menopause.”
"You press one button to cool you and another to give you warmth, as needed. This is a game-changer."
Exclusive technology, backed by clinical research and grounded in thermal science, delivered in an award-winning design. Side placement of buttons allows for discreet and convenient hot flash relief—anytime, anywhere.
Embr Wave offers safe, fast, and effective symptom relief that harnesses your body’s natural response to temperature. It's a seamless solution that fits into your life without slowing you down—no pills to take, nothing to freeze, and nothing to hide.
Personalize your experience and get more options for relief that’s just right for your body, for hot flashes and other menopause symptoms like increased stress and sleep disruptions. Track your usage and learn from your patterns over time. Keep your Wave up to date with new features and improvements.
Watch the unboxing and setup
Check out our complete video guide to unboxing and getting started with Embr Wave and the Embr Wave 2 app.
Tell me more:
Temperature is personal, and different people respond differently to Embr Wave. While some people find that everything clicks the first time they try it, you might find that it takes some time for your body to get used to the Wave before it starts to feel effective. Many users have told us that it takes up to 2-4 weeks before they start to notice a major difference in their hot flashes—and that Embr Wave works better and better the more they use it! We strongly encourage you to take advantage of the 60-day return period to experiment with your Wave and find out what works best for your body. And check out the reviews to hear from thousands of real people who’ve tried Embr Wave.
When you feel a hot flash coming on, press any button to wake up your Wave. Press the dotted button to start cooling instantly. Press the dotted button again to make things cooler or the blank button to make things warmer. You can also use your smartphone and the Embr Wave 2 app to control your device or select different types of cooling options for more personalized relief.
The Wave 2 fits wrists approx. 5.3-9.3 inches (135-235 mm) in circumference.
You can always control your Wave using the buttons on the device, but the app lets you do so much more. Through the app, get access to more features and options to create personalized relief for hot flashes and other menopause symptoms like sleep disruptions, chills, and increased stress. Change how long your sessions last; choose specially designed waveforms for different situations; reprogram your Wave’s buttons for shortcuts to your favorites; and track your patterns over time. The app also lets you keep your Wave up to date with new features and improvements.
No. Embr Wave comes with everything you need right in the box — but you can buy accessories if you’d like to change up your look or get an extra charger for extra convenience. Your Wave comes installed with our premium Milanese loop band, made of stainless steel in black or rose gold and featuring an adjustable magnetic clasp. A magnetic charger in a matching finish is also included. Plug it in to any standard USB wall plug for a full charge in about 2 hours.
Embr Wave is not a medical device and has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.