How It Works
Embrship
Shop
Resources
Resources To Wave Better
Embr Wave is a smart cooling and warming wristband.
Embr Wave is worn on the inside of your wrist, and uses a battery-powered thermoelectric heat pump that generates cool or warm sensations by moving heat away from or towards your skin.
These sensations stimulate the temperature-sensitive nerves on the inside of your wrist, triggering a natural mind-body connection that helps you rebalance your perception of temperature so you can feel better fast.
How It Works
Resources from Embr Labs
How can we help?
Visit our Support FAQ, read our clinical research, and take our quizzes to discover your Thermal Animal.
Why the wrist and more
Clinical studies
How It Works
Proper use for optimal Waving
Health, science, and updates from Embr Labs
Learn your thermal type
Troubleshooting the Wave
Resources from Embr Labs
Embr Wave for Hot Flashes
Clinically proven relief for perimenopause and menopause-induced hot flashes.
Hot Flash Relief
Resources from Embr Labs
How can we help?
Visit our Support FAQ, read our clinical research, and take our quiz to discover your Thermal Animal.
Why the wrist and more
Clinical studies
How It Works
Proper use for optimal Waving
Health, science, and updates from Embr Labs
Learn your thermal type
Troubleshooting the Wave
How can we help?
Visit our Support FAQ, read our clinical research, and take our quiz to discover your Thermal Animal.
Why the wrist and more
Clinical studies
How It Works
Proper use for optimal Waving
Health, science, and updates from Embr Labs
Learn your thermal type
Troubleshooting the Wave
Setup Guide
'%3e %3cpath d='M0 342.601C42.98 342.601 80.49 365.971 100.57 400.681L231.81 324.911C185.53 244.931 99.05 191.111 0 191.111V342.601Z' fill='url(%23paint0_linear_911_3379)'/%3e %3cpath d='M376.189 88.5809L244.949 164.351C254.839 181.441 260.519 201.251 260.519 222.411C260.519 243.571 254.829 263.391 244.949 280.471L376.189 356.241C398.969 316.871 412.009 271.161 412.009 222.411C412.009 173.661 398.969 127.951 376.189 88.5809Z' fill='url(%23paint1_linear_911_3379)'/%3e %3cpath d='M440.03 133.621V285.111C539.08 285.111 625.56 231.301 671.83 151.321L540.59 75.5509C520.51 110.261 483.01 133.621 440.02 133.621H440.03Z' fill='url(%23paint2_linear_911_3379)'/%3e %3cpath d='M804.779 114.961L673.539 190.731C719.819 270.711 806.289 324.521 905.339 324.521V173.031C862.359 173.031 824.859 149.661 804.769 114.951L804.779 114.961Z' fill='url(%23paint3_linear_911_3379)'/%3e %3cpath d='M1082.47 165.631C1082.47 144.471 1088.16 124.651 1098.04 107.571L966.81 31.8009C944.03 71.1709 930.99 116.881 930.99 165.631C930.99 214.381 944.03 260.091 966.81 299.461L1098.05 223.691C1088.17 206.611 1082.48 186.791 1082.48 165.631H1082.47Z' fill='url(%23paint4_linear_911_3379)'/%3e %3cpath d='M1352 152.171V0.680908C1252.95 0.680908 1166.47 54.4909 1120.2 134.481L1251.44 210.251C1271.52 175.541 1309.02 152.171 1352.01 152.171H1352Z' fill='url(%23paint5_linear_911_3379)'/%3e %3c/g%3e %3cdefs%3e %3clinearGradient id='paint0_linear_911_3379' x1='39.4407' y1='191.111' x2='241.132' y2='329.731' gradientUnits='userSpaceOnUse'%3e %3cstop stop-color='%23C0D9FF'/%3e %3cstop offset='1' stop-color='%238CB4F0'/%3e %3c/linearGradient%3e %3clinearGradient id='paint1_linear_911_3379' x1='262.203' y1='88.886' x2='459.203' y2='153.432' gradientUnits='userSpaceOnUse'%3e %3cstop stop-color='%23FED693'/%3e %3cstop offset='1' stop-color='%23F1C4A7'/%3e %3c/linearGradient%3e %3clinearGradient id='paint2_linear_911_3379' x1='457.688' y1='75.7898' x2='690.559' y2='205.688' gradientUnits='userSpaceOnUse'%3e %3cstop stop-color='%23D0D2CA'/%3e %3cstop offset='1' stop-color='%237DACB7'/%3e %3c/linearGradient%3e %3clinearGradient id='paint3_linear_911_3379' x1='697.585' y1='114.951' x2='926.324' y2='245.808' gradientUnits='userSpaceOnUse'%3e %3cstop stop-color='%23FDCFC9'/%3e %3cstop offset='1' stop-color='%23FDA185'/%3e %3c/linearGradient%3e %3clinearGradient id='paint4_linear_911_3379' x1='950.821' y1='31.8009' x2='1146.04' y2='97.298' gradientUnits='userSpaceOnUse'%3e %3cstop stop-color='%23D4D3F4'/%3e %3cstop offset='1' stop-color='%23B4B4FC'/%3e %3c/linearGradient%3e %3clinearGradient id='paint5_linear_911_3379' x1='1169.73' y1='0.680916' x2='1353.32' y2='146.039' gradientUnits='userSpaceOnUse'%3e %3cstop stop-color='%23FDD5D5'/%3e %3cstop offset='1' stop-color='%23FFA7BD'/%3e %3c/linearGradient%3e %3cclipPath id='clip0_911_3379'%3e %3crect width='1352' height='400' fill='white' transform='translate(0 0.680908)'/%3e %3c/clipPath%3e %3c/defs%3e %3c/svg%3e)
Congratulations on your Embr Wave purchase; you are ready to start your thermal health journey!
This guide will walk you through the setup process step by step, from opening the box to connecting to the Embr Wave 2 app.
Happy Waving!
Co-founders Sam Shames & Matt Smith
1: Unboxing Your Wave
2: Charging Your Wave Before Use
3: Button & Light Guide
4: Wearing Your Wave
5: Connecting To The Embr Wave 2 App
6: Changing Your Button Presets
Set Your Temperature
We curated a routine to set your temperature every day and optimize your Wave usage. From morning to night, Embr Wave works with your system to achieve comfort, focus, and calm.
Get the routine here.
Get The Routine
1,319+ Reviews
Subscribe To Our Email List
Receive updates on giveaways, collaborations, discounts, and more.