Woman in peach shirt wearing the rose gold Embr Wave 2 bracelet on her right wrist.

Resources to Use and Understand your Embr Wave

Get back to feeling your best

The resources below help you understand how the Embr Wave works with your body. Learn how to stay connected to your body and benefit from the therapeutic power of temperature to manage hot flashes, sleep, and other menopause symptoms.

Sleeping woman in bed wearing the rose gold Embr Wave 2 bracelet on her right wrist.

Hot flashes

Hot flashes happen without warning.

With Embr Wave, cooling relief is at your fingertips, whenever and wherever you need it. Learn how to use your Embr Wave to get control over your hot flashes.

Smiling woman in tan jacket wearing the rose gold Embr Wave 2 bracelet leaning on patio railing.

Menopause

Menopause doesn’t get the final say.

Menopause can have a huge impact on a woman's quality of life and her ability to be successful in her work. Embr Wave lets you unlock the power of temperature to get relief from menopause symptoms like stress and insomnia.

Need More Personal Support?

Try these options:

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Mobile App

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Orders & Returns

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Troubleshooting

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Product

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Getting Started

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About us

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See what they're saying about Embr Wave

Sometimes it’s okay to name-drop.

British Vogue logo.

"Genius gadget to keep you cool at home"

Wired logo.

“The Wave is—at least for the near future—the only game in town.”

WSJ logo.

"Packs a high-tech punch"

Rolling Stone logo

"The Wave 2 delivers the most powerful cooling sensation yet"

Good Morning America logo.

“Shark Tank Your Life” Pitch Winner

Fast Company logo.

"Intuitive and easy to use"