
Part Body. Part Mind. All Natural.
Embr Wave uses exclusive technology and advanced thermal science to provide rapid, safe, and effective hot flash relief.
In the heat of the moment, simply press the button and instantly start feeling waves of cooling designed to bring you relief fast.
Embr Wave 2: How It Works

Proven by Science. Personalized by You.
You deserve a hot flash solution that's just right for you.
Embr Wave works with your body, harnessing its natural ability to regulate itself in response to cyclic changes in temperature. The Wave delivers precisely engineered patterns of temperature sensations to bring fast, full-body menopause symptom relief just by cooling or warming the sensitive skin of your inner wrist.
Clinical research has shown that wearing Embr Wave gives you immediate relief from hot flashes and night sweats and improves sleep.

Why Embr Wave?
Everyone deserves options when it comes to how they manage their hot flashes. Embr Wave is a revolutionary solution that offers safe, effective, and convenient hot flash relief when you need it most. Its lightweight, sleek design and silent operation means you can wear it anytime, anywhere.
Whether you want to avoid taking drugs or supplements, or if you need on-demand relief to go along with what you’re already doing, Embr Wave is a great choice that lets you get on with your life without interruptions.

Why the wrist?
It turns out that you don’t need to cool your whole body to get whole-body relief for hot flashes. Think of how dipping just your feet in cold water can make you feel cooler overall or how holding a hot mug of cocoa in your hands can warm you from head to toe. By targeting the temperature-sensitive skin of the inner wrist, Embr Wave is able to use just a little bit of temperature to make a big difference in how you feel all over.
Plus the wrist is easy to access, so you can discreetly manage your hot flash symptoms without anyone else needing to know.

Why should you trust us?
We believe science matters. Clinical studies in women with menopausal hot flashes showed that the Embr Wave relieved the thermal discomfort associated with hot flashes and helped women get better sleep.
In addition to completed studies of Embr Wave carried out with partners including Johnson & Johnson and UC Berkeley, Embr Labs has multiple ongoing clinical trials in progress to learn more about the benefits of Embr Wave, and our technology is being researched in labs around the world.

Why is personalized relief key?
Temperature is personal, and hot flash relief is about finding what works best for you. The Embr Wave 2 app gives you the power to choose how your Wave works. With the app, you can explore cooling and warming sensations designed to meet different needs and situations. You decide the intensity and how long each session lasts.
The app also lets you track your usage and see your patterns over time, so you can learn what works best for your body and get back to living your life the way you want to.
As Thermal Waveforms go ↑, hot flashes immediately go ↓.
Managing menopause symptoms is a big deal. We want you to have the information you need to find the hot flash relief you want.
Stay in Control
The Embr Wave 2 mobile app puts you in control of your hot flashes and menopause symptoms.
You know your body. That’s why we created the app, to give you the power to create personalized relief that’s just right for you.



Select Your Session
Explore thermal sessions designed for hot flash relief and the increased stress and sleep disruptions associated with menopause. Discover what feels most effective for your body and your needs.
Adjust Your Settings
Edit your session intensity level and change how long your session lasts, with options from 5 minutes up to 9 hours. Save your favorites and assign them to your Wave’s buttons for fast access to personalized relief.
Feel the Relief
Get relief for hot flashes at the press of a button—anytime, anywhere. Use the app to track when and why you’re needing the most relief to help you understand your patterns and use your Wave more effectively.
Get back to feeling like yourself again
Relieve hot flashes with Embr Wave
The most advanced solution for hot flash relief has arrived. Manage hot flashes and related menopause symptoms like night sweats, cold flashes, and sleep disruptions.
Buy Embr Wave 2 risk-free with our 60-Day Satisfaction Guarantee.











Embr Labs
Embr Wave 2
Clinical research has shown that wearing the Embr Wave® wristband gives you immediate relief from hot flashes and improves sleep. At the touch of a button, get precisely calibrated cooling or warming sensations to help you find relief and have more control over your hot flashes and related menopause symptoms like night sweats, chills and disrupted sleep.
What's good about the subscription:
- Includes a new or refurbished Embr Wave 2.
- Comfort wristband and comfort case ($60 value) included.
- No commitment. Cancel anytime with no fees.
- Access to future exclusive offers, accessories, and upgrades.
- Learn more
Clinical research has shown that wearing the Embr Wave® wristband gives you immediate relief from hot flashes and improves sleep. At the touch of a button, get precisely calibrated cooling or warming sensations to help you find relief and have more control over your hot flashes and related menopause symptoms like night sweats, chills, and disrupted sleep.
What's good about it:
- On-demand hot flash relief—anytime, anywhere
- Modes to manage nighttime hot flash disruptions and improve sleep
- Discreet and stylish design
- A seamless solution that won't slow you down
⚠️WARNING: California Residents

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