How the Wave Works

A cold or warm feeling on a specific part of your body can have a holistic effect. By stimulating the nerves that sense temperature, the Wave can change how hot or cold you feel.

Illustrated navy blue Embr Wave bracelet on person's wrist.

1. Wear

Wear Embr Wave on the inside of your wrist to be ready for thermal discomfort — anytime, anywhere.

Why the wrist?

It turns out that you don’t need to cool your whole body to get whole-body relief for hot flashes. Think of how dipping just your feet in cold water can make you feel cooler overall or how holding a hot mug of cocoa in your hands can warm you from head to toe. By targeting the temperature-sensitive skin of the inner wrist, Embr Wave is able to use just a little bit of temperature to make a big difference in how you feel all over.

Plus the wrist is easy to access, so you can discreetly manage your hot flash symptoms without anyone else needing to know.

Temperature is personal

Temperature is personal, and relief is about finding what works best for you. The Embr Wave 2 app gives you the power to choose how your Wave works. With the app, you can explore cooling and warming sensations designed to meet different needs and situations. You decide the intensity and how long each session lasts.

Select Your Session

Explore thermal sessions designed for hot flash relief and the increased stress and sleep disruptions associated with menopause. Discover what feels most effective for your body and your needs.

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