What Can Help With Hot Flashes? During menopause and the years leading up to it, hot flashes can strike at any time. For many women, these uncomfortable episodes can last months, years, or even decades.

When it feels like someone's cranked your internal thermostat to the max, a wearable cooling system can make a huge difference. Hot flashes, night sweats, stress, and other conditions can make your experience with temperature nearly unbearable at times. In these moments, the right personal cooling system can bring cold relief to alleviate your symptoms and allow you to feel more comfortable quickly.