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Get immediate relief from hot flashes

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"The Wave 2 delivers the most powerful cooling sensation yet"


"Intuitive and easy to use"


“Shark Tank Your Life”
Pitch Winner


"Personal Air Conditioner"


"Feel like you're in a comfortable climate, even when you are not"


"Thermal Wellness is the next must-know metric"


“The Wave is—at least for the near future—the only game in town.”


"Genius gadget to keep you cool at home"


"Packs a high-tech punch"


Don’t put up with hot flashes.
Take control of them.

Hot flashes happen without warning, and night sweats make it difficult to sleep. That’s why there’s Embr Wave, the new, natural way to get immediate cooling relief from hot flashes.

With the touch of a button, you can control hot flashes anytime, anywhere. Embr Wave’s exclusive technology cools you on demand for immediate relief from sudden heat and drenching sweats.

How it works
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Natural and Safe

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FSA Eligible

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Easy 30-Day Returns

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Payment Options

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FREE U.S. Shipping

Better days

Comfort and control all day long

Stay cool and calm while working, running errands, and living life. Get immediate relief with the press of a button, or set your Embr Wave to cool for up to 9 hours at a time.

“We did not expect a device so small to have this kind of measurable impact on the user’s thermal comfort.”

Dr. Hui Zhang | UC Berkeley Center For The Built Environment

Better Nights

Your secret to cooler and better sleep

Embr Wave provides cooling relief from drenching sweats, relaxes you to sleep with soothing temperature sensations, and helps you sleep deep through the night.

Crossover study showed that using the Embr Wave for two weeks reduced insomnia severity, sleep disturbances, and nighttime hot flashes.

J & J Innovation | J Composto et al., Behav Sleep Med (2019)

Embr Wave close-up on woman's wrist

No Drugs Or Hormones

A natural solution backed by science

Clinical research with partners like Johnson & Johnson Innovation and the University of California, Berkeley has shown that wearing Embr Wave gives you immediate relief from hot flashes and improves sleep.

  • Up to 9° of comfort within minutes
  • 9 degrees of comfort

    In a thermal comfort study at the UC Berkeley Center For The Built Environment, scientists found that using the Wave for only 3 minutes helped participants feel an average of 5 degrees cooler or warmer.

    Women in particular felt an impactful 9 degrees cooler and 6 degrees warmer.

    The graph the shows the difference in perceived temperature reported by the participants of the study.

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  • 21% less sleep disturbance & daytime sleepiness
  • Improved multiple measures of sleep

    The Wave was part of a crossover study with Johnson & Johnson Innovation with women.

    Participants who used the Wave at night for two weeks reported a 17% reduction in sleep disturbance, a 21% reduction in insomnia, and a 25% reduction in daytime sleepiness.

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  • 168% better control of hot flashes
  • More control over hot flashes

    The Wave was part of a crossover clinical study with Johnson & Johnson Innovation of women experiencing hot flashes.

    Participants who used the Wave reported a 168% improvement in control over hot flashes.

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Joyance Partners Johnson & Johnson Innovation NSF Berkeley digitx

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Pick between two premium styles designed to discreetly match your look for any occasion.

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The Wave 2 The Wave 2

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Try the Wave at Home

The Wave comes with our 30-day home trial. Test the Wave out, and see for yourself if it helps you find relief and feel more comfortable. 

Learn more: Returns & Exchanges 

*Items marked 'Final Sale' are not eligible for return or exchange.

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Over 70,000 happy customers & counting

Find out why so many people are joining the Thermal Wellness movement.

“The Wave truly helps with hot flashes or cold sweats from menopause.”

Loretta S.

“It’s just such a simple tool that gives you that instant relief.”

Mellanie P.

“It’s given me control over my temperature and WOW does that feel empowering!”

Ashleigh R.

"Literally at the press of a button, you can change the temperature.”

Amanda T.

“I have the ability to do something about my hot flashes now. It’s been a lifesaver.”

Laurie J.

"As someone who suffers from temperature deregulation, I can honestly say my Embr Wave wristband offers me thermal relief that I never thought possible."

Allison T.

“Due to my POTS, I often feel hot and clammy, and I love how easy it is to just tap once on my wrist and get that instant cool relief.”

Amy M.

“With dysautonomia, regulating your temperature can be a nightmare. But the Wave keeps me in control.”

Jenni P.

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Experience Wave 2

The next generation Wave is here.
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The Wave 2
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