Woman reading in chair next to bookshelves and window wearing the Embr Wave.

Thermoregulation & Thermal Technology Research

Relief Backed by Science Personalized for You

We did the research, to bring you the benefits.

75 million

women are in perimenopause, menopause, or postmenopause in the U.S.


of women will experience hot flashes.

168% improvement

reported by women wearing Embr Wave in a study done with Johnson & Johnson.

Get menopause relief that's backed by science

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Hot Flashes

A hot flash happens when the brain sends a false signal that says you’re too hot. With Embr Wave, you can instantly activate cooling sensations that work with your body's natural response to temperature to counteract this mistaken signal, helping to stop the hot flash in its tracks.

Embr Wave helps you keep your cool, naturally.

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Fall Asleep

During sleep, the body naturally increases skin temperature while lowering its core temperature. With this research and consumer feedback in mind, our team developed Fall Asleep Mode, a 10- to 60-minute session designed specifically to help relax the body into sleep. Since its release, Wavers have logged over 37 million minutes of Fall Asleep Mode.

Embr Wave helps you fall asleep faster.

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Stress and anxiety are two of the most common symptoms of menopause, and it’s no surprise why. When it feels like your body is out of control; when you can’t sleep at night and are exhausted the next day; when you don’t know when or where that next hot flash will hit — who wouldn’t feel stressed out? 

Embr Wave eases stress by putting you in control of your hot flashes, your sleep, and your body.

Rose gold Embr Wave 2 bracelet.


When everyone else in the room is fine but you’re too hot or too cold, it can be hard to feel comfortable or focused on anything else. Embr Wave gives you the power to change how you feel with the press of a button. Participants who used Embr Wave for just three minutes were able to change their perceived temperature by an average of 5°F.

Embr Wave lets you feel comfortable, no matter who’s in charge of the thermostat.

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