Help for menopause
Finding natural help for menopause symptoms
During menopause and the years leading up to it, you may experience lots of changes in your body. Lower levels of estrogen and progesterone—the hormones related to fertility—can cause things like mood swings, a reduced sex drive, headaches, and weight gain. According to the Mayo Clinic, the most common menopause symptoms are hot flashes and night sweats. They can also be the most challenging and disruptive.
Menopause relief you can take anywhere.
(Especially on those occasional nights when you can't seem to get back to sleep.)