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Embr Wave
Discover Embr Wave, the smart wristband that cools and warms at the touch of a button.
Wear Embr Wave on the inside of your wrist.
Embr Wave generates cool or warm sensations by moving heat away from, or toward, your skin in waves.
Press to cool down. Press to warm up.
Precisely calibrated cooling or warming waves stimulate temperature-sensitive nerves on the inside of your wrist.
Feel relief throughout your whole body.
The thermal stimulus triggers a natural mind-body comfort response that helps bring relief for sleep, hot flashes, stress, & more.
Clinically Validated Technology
Embr Wave helps your body tap into its natural response to temperature so you can feel better, fast.
Clinical research has shown that using Embr Wave gives you on-demand relief from temperature discomfort, eases stressful moments, and improves sleep.
Connect your Wave to the app to get relief that's personalized just for you—no "one size fits all" solutions here.
5° F
avg. perceived difference
168%
improvement in hot flash control
26%
reduction in daytime fatigue
Bring Your Comfort Zone Anywhere
You deserve comfort. Bring it with you every day with the power of Embr Wave, the world's first smart cooling and warming wristband that lets you unlock the power of temperature at the touch of a button.
Your Personal Thermostat
Stay in control of how you feel, no matter where you go. Cool down or warm up at the touch of a button, from 1 minute to 9 hours at a time.
Your Hot Flash Secret Weapon
Hot flashes happen without warning. With Embr Wave, you have the power to do something when you need relief most (and no one else needs to know).
Your Key To Clarity
Choose temperature cues to help you find your focus, refresh your mind, and flex your creative muscles.
Your Anytime, Anywhere Chill Zone
Feel cool, calm, and collected with soothing thermal waves designed to tell your body it’s time to relax and unwind.
Your Bedtime Ritual
Enjoy better nights—and brighter days—with temperature sensations clinically proven to help you fall asleep faster and stay asleep longer.
Your New Favorite Body Hacks
Need a warm pick-me-up when you’re feeling down or cooling relief when you’re feeling carsick? Temperature can do that, too.
Wear Embr Wave on the inside of your wrist.
Embr Wave generates cool or warm sensations by moving heat away from or toward your skin in waves.
Press to cool down. Press to warm up.
Precisely calibrated cooling or warming waves stimulate the temperature-sensitive nerves on the inside of your wrist.
Feel relief throughout your whole body.
Embr Wave helps your body tap into its natural response to temperature so you can feel better, fast.
Clinical research has shown that using Embr Wave gives you on-demand relief from temperature discomfort, eases stressful moments, and improves sleep.
Connect your Wave to the app to get relief that's personalized just for you—no "one size fits all" solutions here.
Bring Your Comfort Zone Anywhere
You deserve comfort. Bring it with you every day with the power of Embr Wave, the world's first smart cooling and warming wristband that lets you unlock the power of temperature at the touch of a button.
Your Personal Thermostat
Stay in control of how you feel, no matter where you go. Cool down or warm up at the touch of a button, from 1 minute to 9 hours at a time.
Your Hot Flash Secret Weapon
Hot flashes happen without warning. With Embr Wave, you have the power to do something when you need relief most (and no one else needs to know.)
Your Key To Clarity
Choose temperature cues to help you find your focus, refresh your mind, and flex your creative muscles.
Your Anytime, Anywhere Chill Zone
Feel cool, calm, and collected with soothing thermal waves designed to tell your body it’s time to relax and unwind.
Your Bedtime Ritual
Enjoy better nights—and brighter days—with temperature sensations clinically proven to help you fall asleep faster and stay asleep longer.
Your New Favorite Body Hacks
Need a warm pick-me-up when you’re feeling down or cooling relief when you’re feeling carsick? Temperature can do that, too.
Embr Wave 2
Smart Cooling & Warming Wristband
Select Your Plan
Buy
$
FSA/HSA Eligible
No monthly fees
60 day money back guarantee
1 year limited warranty
Rent
$20/mo
Cancel anytime
Free Comfort Case
New device every 2 years
Lifetime warranty
Exclusive perks & discounts
Free Shipping and Free Returns
On-demand temperature relief—anytime, anywhere.
The Embr Wave 2 Smart Cooling & Warming Wristband unlocks better sleep, more control over hot flashes, less stress, and personalized comfort at the touch of a button.
About
Take control of your comfort with Embr Wave, the smart wristband that cools and warms at the touch of a button—anytime, anywhere.
Experience the power of personalized temperature and start getting clinically proven relief for hot flashes, night sweats, sleep, stress, and more. Just press to cool or warm, and get back to living life on your terms.
Features:
Clinically proven relief for hot flashes, sleep, and stress.
Free Embr Wave 2 app — Unlock 6 temperature modes with 30+ personalizable thermal sessions.
Non-pharmacological, non-invasive — As safe as holding a warm mug or a chilled glass.
FSA/HSA eligible — Contact your healthcare provider for a full list of eligible products.
Sleek and discreet — No more noisy fans, melting ice packs, or bulky cooling vests.
Splash-proof and sweat-resistant.
9+ hours* of cooling or warming on a battery that fully charges in 2 hours. *Actual battery life will vary based on device settings and usage.
Shipping
Orders placed before noon/12PM Eastern on business days (Monday-Friday) will typically ship out same day. Our warehouses ship orders Monday through Friday. (So, if you place an order after 12:00 PM Eastern on Friday, for example, it will leave our warehouse the following Monday.)
Delivery time once an order is fulfilled varies depending on the destination. For orders within the US, estimated delivery for USPS First Class Mail is currently 3-5 business days after the date of shipping.
Learn more: Returns & Exchanges
Returns
Buy Embr Wave now with our 60-day Satisfaction Guarantee. Experience the Wave and see for yourself how it helps you find relief and feel more comfortable. If you don’t love it, send it back for a refund within 60 days.
Whatever you decide, Embr Wave is covered by a 1-year limited warranty. If your Wave is defective and we’re not able to fix it, we’ll send you a new one, no sweat.
Purchases made from November 15 - December 31 may be returned through February 28 of the following year.
Frequently Asked Questions
How does Embr Wave work?
Embr Wave uses a battery-powered thermoelectric heat pump that generates cool or warm sensations by moving heat away from or towards your skin. These sensations stimulate the temperature-sensitive nerves on the inside of your wrist, triggering a natural mind-body connection that helps you rebalance your perception of temperature so you can feel better fast.
Will it change my core temperature?
No — and it shouldn’t.
Outside of extreme situations like hypothermia or fever, feeling hot or cold doesn’t have much to do with your core temperature, which stays around 98.6 ºF. Feeling hot or cold is instead based on your perception of local thermal sensations across your body.
If you've ever tried to cool down in bed by sticking one foot out from under the covers or flipping your pillow to the cool side, those actions aren't changing your core temperature. By introducing cool sensations on one part of your body, you can quickly change how you feel all over.
Embr Wave gives you the power to create these thermal sensations on demand, anytime, anywhere, at the press of a button.
Is it safe?
Yes. Embr Wave has been clinically proven to be a safe and effective solution to help manage symptoms including hot flashes, night sweats, sleep disruptions, and stress.
Wearing the Wave is as safe as holding a cold glass or a warm mug against your skin. Embr Wave’s advanced technology takes these simple thermal sensations and turns them into powerful, personalizable, and convenient tools you can use whenever and wherever you need relief.
What is the Embrship Subscription?
Do I need a smartphone to use Embr Wave?
You can use your Wave to cool or warm using just the buttons on the device, but connecting to the Embr Wave 2 app is what lets you truly personalize your experience: try modes for sleep, hot flashes, stress, and comfort; adjust session lengths; control LED brightness; assign different sessions to your Wave’s buttons; access upgrades and new features; and much more. We strongly recommend using the app to get the best experience out of your Wave!
Will Embr Wave work for me?
Temperature is personal, and different people respond differently to Embr Wave. While some may find that everything clicks the first time they try it, others may need more time for their bodies to adjust before the Wave starts to feel effective. We often hear from customers who say they needed to use their Wave for a few weeks before they started to notice a difference — and that it kept working better and better the more they used it! Give your body time, and check out the Embr Wave 2 app to try customizable modes designed for sleep, hot flashes, stress, and comfort to find what works best for you.