Regulates body temperature
Hot flashes: when your brain regulates body temperature incorrectly
Your body is an amazing thing, a biological marvel where multiple systems work together to keep you healthy and help you function in highly complex environments. Sometimes, however (like during menopause and the years leading up to it) your body makes mistakes, resulting in symptoms like hot flashes and night sweats.
Menopause relief you can take anywhere.
(Especially on those occasional nights when you can't seem to get back to sleep.)